What Every Client Receives

• Private assessment • Goal-specific programming • Data-driven tracking • Direct coach access • Tailored programs
BEST VALUE

Elite Nutrition & Training Coaching

$100 / month

  • Customized Training Routine
  • Precision Nutrition Coaching
  • Weekly check-ins
  • Direct messaging support
  • $5 discount on all 1:1 Training

Best for: People who want everything handled for them—custom training, personalized nutrition, and weekly check-ins—so they can stay consistent without overthinking.

SIGNATURE

Precision Nutrition Coaching

$80 / month

  • Custom nutrition plan & macro targets
  • Food substitutions
  • Ongoing adjustments
  • Weekly Check-ins
  • $3 discount on all 1:1 Training

Best for: Individuals who want structured, personalized nutrition guidance with weekly check-ins to stay consistent, accountable, and progressing without guesswork.

Custom Workout Programming

$50 — flat rate

  • Personalized workout routine
  • Designed for your equipment
  • $10 discount on the first 1:1 session

Best for: Self-motivated individuals who want a structured, goal-specific workout plan without monthly commitments or ongoing accountability.

30-Minute Session Price per session

  • $40 — 1 session / week
  • $37 — 2 sessions / week
  • $35 — 3+ sessions / week

60-Minute Sessions Price per session

  • $75 — 1 session / week
  • $70 — 2 sessions / week
  • $65 — 3+ sessions / week

Frequently Asked Questions

What makes your online coaching different from other programs?

This is private, 1:1 coaching not a template or automated program. Your training, nutrition, and accountability are fully customized to your body, goals, schedule, and lifestyle.

Do I need access to a gym?

No. Programs can be designed for a commercial gym, home gym, or minimal equipment. Your setup is taken into account before your plan is built.

How do weekly check-ins work?

You’ll submit a weekly check-in that includes progress updates, photos (optional), and feedback.

I review everything and make precise adjustments to your training and nutrition to keep you moving forward.

Is this suitable for beginners?

Yes. Programs are built based on your current level. Whether you’re new to training or experienced, everything is scaled appropriately.

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